Tuesday, June 18, 2024

The Benefits of Honey and Lavender

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Honey is one of the most delicious naturally occurring substances on the planet. Honey is produced by bees collecting nectar from plants and storing it in their wax honeycombs. Aside from being sweet and tasty, honey has many great health benefits. Most high-quality honey is extremely rich in antioxidants. Eating food high in antioxidants has been proven to reduce the risk of heart attacks, strokes, and some cancers, as well as promoting eye health. Since the antioxidants help reduce the risk of heart attacks, they also help with reducing blood pressure and lowering your cholesterol. Even if your heart is healthy, it is still beneficial to consume honey and reduce the risk associated with high cholesterol and high blood pressure.

Aside from promoting heart health, honey is also great for temporary ailments such as a burn or a sore throat. Topical honey remedies have been used to treat wounds and burns since ancient Egypt and are still used today. Researchers assume that honey’s ability to heal comes from its antibacterial and anti-inflammatory properties as well as its ability to nurture surrounding tissue. Honey is also great for sore throats that can be caused by the flu, a cold, or strep throat. Honey can soothe sore throats and coughs. Many find that honey is more effective than mainstream cough medicines.

Honey and Lavender: A Match Made in Heaven
Lavender has its own unique properties that also improve health. Lavender is often used in aromatherapy and helps with sleep and stress. Lavender has been proven by the National Cancer Institute to help patients mitigate the effects of cancer treatment. It is also known to soothe patients managing dementia. Receptors in the nose and body send messages to the brain that affect a person’s mood. When the aroma or taste of lavender hits those receptors, a calming effect is achieved. Lavender is a common scent in candles and soaps because of this. Many people benefit from the effects of Lavender’s aroma every day without even realizing it!

Honey and Lavender is a match made in heaven for both mental and body health reasons. Lavender honey combines all the soothing effects of lavender with the heart health benefits of honey. Finding honey with a hint of lavender will have you feeling calm and have your body feeling even better. The antioxidants can boost your immune system and help your body fight against yearly illnesses. Lavender honey is the best flavor of honey to support your mind and body.

Where to find Lavender Honey
Savannah Bee Company has the highest quality Lavender honey that is rich in antioxidants which promotes heart health. Savannah Bee Company takes pride in the quality and cares they put into making their honey. Check out their website at savannahbee.com and see their large variety of honey derived products. They have everything from delicious honey to beauty and wellness products. Their line of body care products is highly rated and a great way to soothe many types of skin issues.

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