Humans have long since discovered the merits of gathering honey and other ingredients sourced from beehives to use for their health and wellness benefits. To this day honey bee products are still celebrated and appreciated for their many uses in our daily lives. Each of the main components of beehives can be found on the market and can easily be worked into our modern lives. While you may have had the pleasure of using honey often enough, you may not have discovered everything that the rest of the hive can do for you. We have some ideas on that.
Pure Royal Jelly
Give yourself the royal treatment with actual royal jelly, the food of the queen bee herself. This ingredient has incredible antibacterial and antibiotic properties and is nutrient-packed with vitamins, minerals, protein, and fatty acids. Royal jelly has long been admired for its benefits as a skincare agent but is also enjoyed as a health supplement mixed into your diet. Mix it into your yogurts and breakfast shakes as a quick boost of nutrition for the day. Remember that a little goes a long way, so you can make a single jar last.
Similar to royal jelly, bee pollen is an element of the beehive that is rich in nutrients and can have a great deal of health benefits when worked into your diet. When consumed often, bee pollen can provide you with a regular boost of antioxidants and nutrients that will support your overall health as well as your immune system. It is also easy to add to your diet because it dissolves easily and adds just a little something to your oatmeal, smoothies, or yogurt. These products just incorporate themselves naturally into anyone’s lifestyle.
As we’ve already seen some of the fantastic health benefits honey bee products can demonstrate, it’s time we became acquainted with propolis as the star ingredient. Propolis, found in beehives, is often used for its antimicrobial and immune-boosting properties. You probably already use honey in your tea when you have a sore throat, but you may want to consider using a propolis spray as well. It can help to make a faster, easier recovery from a cold, giving your body the extra boost it needs to heal and stay healthy. Brace yourself for the next cold and flu season with a propolis spray to help your body fight off invading bacteria and viruses. It is an easy-to-use product that you definitely want to have at home for when you need it.
You might not have known that there were so many honey bee products for you to try and that they had so much to offer, but now you should have a much better idea of how impressive honey bee products truly are. There is definitely a lot here for you to explore and try out first-hand. You can find all of these kinds of products and lots more that we did not touch on, over at savannahbee.com. Just be sure to thank the worker bees for a job well done.